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The Awakening Her Podcast is a mindset, self-development, and life coaching space for driven and self aware humans who have been doing "the work" — from healing and growth to manifestation and spirituality — but still find themselves feeling stuck in overload, overwhelm, or endless thinking… this is your space.
👋 Hosted by Talia Joy — author, coach, intuitive guide, and human design reflector — this show bridges the gap between personal growth and real transformation.
Each episode helps you move from possibility into focus, and from information into embodied action so you can create real momentum FAST in your life.
We talk aaallllll about:
- Mindset, self-development, and healing
- Manifestation grounded in real-world action
- Fear, overthinking, and self-sabotage
- Nervous system patterns and healing
- Confidence, clarity, and self-trust
- Getting unstuck and moving forward in life
- Turning insight, healing, and awareness into results
Expect grounded teaching, real tools, honest conversations, intuitive perspective shifts, and education that you can actually apply to your life right away.
This is for the soul who is done staying in potential and are ready to live THE DREAM LIFE.
Because you don’t need more information. You need forward motion.
Episodes
Aug 15, 2025
Aug 15, 2025
27 min
Welcome back friend! I wanted to drop in today with an updated framework for manifestation!
Manifestation isn’t just about vision boards or positive thinking — it’s about grounding your desires in your body, regulating your nervous system, and taking aligned action.
In this episode, I am walking you through the Grounded Manifestation Framework, designed to help you:
- Know what you truly want without judgment or overthinking.
- Notice patterns, habits, and energy that contrast with your desires.
- Regulate your body through triggers so you can receive with ease.
- Take aligned action from a calm, clear, and empowered state.
I'm all about making manifestation natural, grounded, and powerful.
Notes:
- Your nervous system decides if your manifestations are possible. Safety always comes first.
- Triggers are your doorway to awareness and growth — every pause is an opportunity.
- Aligned action only comes from regulation. Learn to hold more energy and move through overwhelm.
- Grounded manifestation happens in micro-moments in your body, not just external habits or routines.
Reflections:
- What do I truly want — in feelings, experiences, and outcomes?
- Where in my daily life do I notice patterns that contrast with my desires?
- How do I currently respond to triggers? How can I regulate instead?
- What small aligned action can I take today that feels safe and inspired?
- How can I practice meeting my future self — the version that already has what I want — in my body right now?
Resources & Offers Mentioned in This Episode:
- Regulate + Receive Workshop – practice somatic regulation, release blocks, and open to receiving.
- Regulated AF 7-Day Experience – daily practices to integrate nervous system regulation into your manifestation process.
- Retreat – Sept 19-22nd off Vancouver Island 🇨🇦 - Enjoy into embodiment, energy, and grounded manifestation in real-time. Retreat in USD | Retreat CAD
- The Path App - Try 5 Days Free Here
- On The Path Private Community + Podcast - taliajoymanifestation.thrivecart.com/thepath
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