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Welcome to The Awakening Her Podcast — the go-to space for seekers who are done with the fluff and ready to live their happiest, healthiest and most soul-aligned life. Hosted by Talia Joy — teacher, intuitive channel, and recovering self sabotage expert — this show is where deep healing meets real talk, energetic alignment, spirituality and a whole lot of “aha” moments. ✨ Heal the stuff you thought you’d always carry ✨ Reconnect with your intuition ✨ Let go of the pressure and finally trust yourself ✨ Create the life that actually feels like you ✨ Manifest from heart, not from hustle or force This is for the seekers, the deep souls, the ones who know they’re here for something more — and are ready to up-level (again!) and create long lasting transformation. If you’re into self-growth, soul upgrades, and laughing at yourself sometimes for dancing in the rain with sage under the full moon while you release your old energy… you’re in the right place. Subscribe now and let’s awaken that powerful, aligned version of you that’s been there all along.
Episodes

Monday Jun 02, 2025
488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS
Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth.
In this episode, I’m guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It’s not always obvious — sometimes the things that look spiritual, productive, or “healthy” are actually coming from fear, control, or survival energy.
We’ll explore:
- The energetic signature behind your habits
- How to identify when you're leading from truth vs. fear
- Real-life examples that bring this into focus
- Gentle, powerful questions to help you shift
This conversation is a soft landing and a wake-up call — not from shame, but from sovereignty. If you’ve ever felt like you’re “doing the work” but still stuck, or like your actions don’t always match your inner alignment, this episode is your mirror and your medicine.
I Talk About:
- The core differences between trauma-response habits and highest self habits
- How fear can disguise itself as productivity, healing, or service
- Why the energy behind the habit matters more than the habit itself
- Real examples from daily life where we unknowingly act from survival
- How to shift gently back into alignment
- Questions to help you discern your true motivation
MENTIONED...
🦋 Retreat: September 19–22, 2025 — Pacific Northwest Join us for 3 sacred days of soul connection, deep rest, and full activation. 🌿 Oceanfront location 🌿 Forest immersion + soul connection 🌿 Limited spots → JOIN THE RETREAT
🔥 My private membership space On The Path is where we do this work —raising our vibration, shedding what no longer fits, and embodying our higher self. Join us inside On The Path, the space for seekers devoted to self growth and living in soul alignment. Join for Rooted & Rich Month!
🔥 MORE POWERFUL RESOURCES
✔️ Talia's Books >> https://www.amazon.com/-/e/B0DV17N8VD
✔️ 1:1 Breakthrough Mentorship — DM me to connect → EMAIL or INSTAGRAM
— - SIGNATURE DIGITAL PROGRAMS - —
✨ Quantum Magic >> taliajoymanifestation.thrivecart.com/magic
🔮 Awakened Intuition Intuitive Development Program - taliajoymanifestation.thrivecart.com/thirdeye
❤️ Empath Breakthrough - taliajoymanifestation.thrivecart.com/empathbreakthrough
💸 Money Mindset Mastery Mini Course - https://taliajoymanifestation.thrivecart.com/money-mastery/
✔️ Magnetize Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize
🚀 Ready To Manifest Daily Practice 31 Day Challenge - taliajoymanifestation.thrivecart.com/ready
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Welcome to The Awakening Her Podcast, where Talia Joy blends spirituality, personal transformation, and deep soul connection to guide you on the path of awakening.
As a Human Design Reflector, Scorpio, and spiritual teacher, Talia Joy offers a fresh, intuitive approach to healing, growth, and manifestation. She’s here to help you navigate the highs and lows of your journey with clarity, resilience, and authenticity. This podcast is for the seekers, the empaths, the spiritual leaders, and those ready to awaken to their soul’s purpose and step into the life they’re meant to live.
Through her Reflector Strategy, Talia combines teachings on spiritual awakening, energy healing, self-worth, shadow work, and quantum transformation to help you build resilience and embody your highest self. From tuning into your intuition to mastering your energy and subconscious mind, she’s here to help you align with your soul’s unique blueprint and live in flow with the Universe.
Talia’s journey began early, inspired by her deep love for transformation and spiritual wisdom. Influenced by her mentor Dr. Wayne Dyer at just 14 years old, she has studied the teachings of Abraham Hicks, Gabby Bernstein, Deepak Chopra, Lao Tzu, Eckhart Tolle, and other thought leaders. Her work reflects a commitment to spiritual awakening, personal growth, and creating a life of deep fulfillment.
Join Talia as she dives into topics like spiritual growth, human design, energy mastery, and manifesting a soul-aligned life. This is your space for awakening, ascension, and transformation. Together, we’ll explore the mysteries of the Universe and create the life you’re truly here to live.
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