486 // THE STRETCH BEFORE THE LEAP

🌿 Doors Are Open + Limited spots → JOIN THE 2025 RETREAT

In this episode, I’m speaking into a space most people overlook: the stretch before the leap — that sacred, uncomfortable moment where your soul is preparing to rise… but your human still feels the tension.

We talk so much about the leap — the decision, the next level, the breakthrough — but what we rarely name is the stretch that naturally comes with it. That stretch is a divine part of the leap itself.

This will support you in trusting this sacred in-between. Let’s walk through it together. You didn’t do anything wrong. You’re not out of alignment. You’re just stretching — and that’s a sacred part of the process.

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In this episode, I’ll walk you through:

• Why the stretch feels so real and so confronting.
• How to understand it from a spiritual lens — where Source designed us to expand in spirals, layers, and brave edges.
• What to do when the leap doesn’t feel as good as you thought it would.
• How to recognize stretch seasons and not mistake them for being off path.
• The metaphor of mmuscle stretching and how it mirrors our nervous system expansion and soul growth.
• And why the discomfort is actually proof you’re on the edge of your next embodiment.

Ask Yourself...

• Where in my life am I currently in a stretch?
• Where am I resisting a stretch?
• What leap did I ask for that’s now inviting me to hold a bigger frequency?
• What can I make discomfort mean?

....

MENTIONED...

🦋 Retreat: September 19–22, 2025 — Pacific Northwest Join us for 3 sacred days of soul connection, deep rest, and full activation. 🌿 Oceanfront location 🌿 Forest immersion + soul connection  🌿 Limited spots → JOIN THE RETREAT

 

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Welcome to The Awakening Her Podcast, where Talia Joy blends spirituality, personal transformation, and deep soul connection to guide you on the path of awakening.

As a Human Design Reflector, Scorpio, and spiritual teacher, Talia Joy offers a fresh, intuitive approach to healing, growth, and manifestation. She’s here to help you navigate the highs and lows of your journey with clarity, resilience, and authenticity. This podcast is for the seekers, the empaths, the spiritual leaders, and those ready to awaken to their soul’s purpose and step into the life they’re meant to live.

Through her Reflector Strategy, Talia combines teachings on spiritual awakening, energy healing, self-worth, shadow work, and quantum transformation to help you build resilience and embody your highest self. From tuning into your intuition to mastering your energy and subconscious mind, she’s here to help you align with your soul’s unique blueprint and live in flow with the Universe.

Talia’s journey began early, inspired by her deep love for transformation and spiritual wisdom. Influenced by her mentor Dr. Wayne Dyer at just 14 years old, she has studied the teachings of Abraham Hicks, Gabby Bernstein, Deepak Chopra, Lao Tzu, Eckhart Tolle, and other thought leaders. Her work reflects a commitment to spiritual awakening, personal growth, and creating a life of deep fulfillment.

Join Talia as she dives into topics like spiritual growth, human design, energy mastery, and manifesting a soul-aligned life. This is your space for awakening, ascension, and transformation. Together, we’ll explore the mysteries of the Universe and create the life you’re truly here to live.