413 // MEDITATING + THE POWER OF SHORT MEDITATIONS

In today’s episode, we’re getting real about meditation — specifically, why you don’t need hours a day to experience the benefits. We’re talking about short, consistent meditation practices (15 minutes or less) and how they can create powerful shifts in your energy, mindset, and even your health.

Keep going, you're on the right path - even 10 minutes makes a huge difference.

 

Join the 10 Day Meditation Challenge for $15 For Podcast Listeners Only!! 

 

 

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Work 1:1 Together - Reach out on Instagram or email to connect about private mentorship!

 

 

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 🚀 Ready To Manifest Daily Practice 31 Day Challenge - taliajoymanifestation.thrivecart.com/ready 

🔮 Awakened Intuition Intuitive Development Program- taliajoymanifestation.thrivecart.com/thirdeye

❤️ Empath Breakthrough Program - taliajoymanifestation.thrivecart.com/empathbreakthrough

 

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The Soulpreneur Success Guide (free) >> taliajoymanifestation.thrivecart.com/soulpreneur

 

 

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Welcome to the The Awakening Her Podcast, where Talia Joy shares teachings on Spirituality, awakening, manifestation, the law of attraction, intuitive development, and tuning into your Soul’s purpose. 

As a intuitive channel, spiritual guide, manifestation mentor, and top-rated podcast host, Talia guides driven seekers, empaths, and lightworkers worldwide to step into their Soul’s calling and manifest their dreams. Her unique approach combines teachings on expanding your consciousness, law of attraction, spiritual development, quantum manifestation, intuitive gifts, subconscious reprogramming, and energy healing to help you quantum leap your growth, abundance, success, and wellbeing.

Talia's journey as a seeker began early, influenced deeply by her main teacher, Dr. Wayne Dyer at the age of 14. She has studied his work extensively, along with teachings from Gabby Bernstein, Abraham (Esther Hicks), Deepak Chopra, Lao Tzu, Eckhart Tolle, and others. Join us as we explore the mysteries of the Universe and discover how to manifest the life you're meant for.